Cycling Book Reviews: Cycling Health and Physiology

Reviews of Cycling Health and Physiology: Using Sports Science To Improve Your Riding and Racing     - Publication information     - Buy this book Review #1: Great for introduction to cycling... Review #2: Great for introduction to cycling... Review #3: Excellent Reference! Review #1 Great for introduction to cycling... This book is written for the "layman" in regards to the physiology behind the sport of cycling. As someone not familiar with VO2 max or heart rate training or even different methods of training, this book is perfect. As someone with an Exercise Physiology background, however, this book was nothing more than a reveiw of everything I have learned. I was looking for something more physiologically based. Review #2 Great for introduction to cycling... This book is written for the "layman" in regards to the physiology behind the sport of cycling. As someone not familiar with VO2 max or heart rate training or even different methods of training, this book is perfect. As someone with an Exercise Physiology background, however, this book was nothing more than a reveiw of everything I have learned. I was looking for something more physiologically based. Review #3 Excellent Reference! I will be reading this book several times. It's packed with information on how to maximize your training session, off-season training advice, nutitional info, how to cope with jet lag, ad infinitum. I recommend this book to all who take this sport seriously. Check for more reviews on Amazon.com Similar Products: Racing Weight: How to Get Lean for Peak Performance Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels Cycling Anatomy The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want Massage for Cyclists Cycling Health and Physiology: Using Sports Science To Improve Your Riding and Racing by Ed R. Burke Format: Paperback Publication Date: 2006-06-01 Publisher: Vitesse Press ISBN: 0941950344     List Price: $17.95 Price: $6.50 Usually ships in 24 hours Buy from Amazon.com Buy from Amazon.ca Buy from Amazon.co.uk Cycling Health and Physiology Reviews book-reviews.info home