How to get out of mental ruts
Watch Video Here: http://www.amazon.com/review/R3I07A93HC4H45 Jurgen Wolff, author of "Creativity Now!" takes a look at how to "Keep Your Brain Alive." Creativity Now: Get inspired, create ideas and make them happen now!
Keep Your Brain Alive
A very easy and informative read. Purchase motovation was for use by my wife and myself in our lives after 70 and as a resource for our daughter who experienced a closed head brain injury in an automobile accdident. The author provided both well documented and easy to understand and follow exercises that are at the same time enjoyable to perform.
Now if it only works!
What would you think of a strategy of making your daily routines more interesting and improving your memory and mental capabilities at the same time? It's called neurobics and it is all about exercising different, less-used parts of the brain, re-growing brain cells, and reconnecting brain circuitry in the process. The idea is to approach your dull, daily routines with fresh ideas and to look for ways of including all of your senses. Dr. Katz says that a lot of what we do routinely, including TV watching, is brain-deadening and almost sub-conscious. By spicing up our routines, we can increase our mentality; at least, that is what the book is about.
I thought the book was interesting and it did get me thinking. Some of the ideas are worthy and others may be impractical, for me anyway. Being more social is a great idea! Brushing my teeth left-handed is feasible, showering with my eyes closed is doable, but putting Velcro on my gear shift or eating my supper in silence with my family is not. But I like the idea of creativity, and the book gave me some ideas to start from.
Now if it only works!
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