Book review
The book was written in 1985. Some of the information is inaccurate as far as the allergy testing methods. I feel Food Allergies for Dummies is a more accurate reference and it is up to date. My allergist said that Food Allergies for Dummies was a very good reference for people dealing with this issue.
I've been referring to this book for 10 years
I bought this book about 10 years ago when the hospital wouldn't take my blood donation for my grandfather. They said I was too low in iron. I had been EXTREMELY tired drinking mounds of coffee to stay alert at work. This book solved my problem. My wife also has severe exercised induced anaphylactic shock - 4 doctors and allergists couldn't help and she was told to never exercise again. This book solved that problem and she still runs marathons. Between the index and the vitamin and mineral charts, I refer to this book every time I have a health question. My book is now torn in two with underlined and worn pages. I'll never give it up. A MUST HAVE for anyone interested in health and nutrition, and virtually any health problem.
Correct the vague symptoms that your doctor hasn't helped
With the huge number of additives, preservatives, herbicides, pesticides and other cides present in our foods, it's no wonder we are getting fatter and sicker and not losing weight on yo yo diets. Dr. B's book helped me lose weight and quit asthma medicines and my doctor couldn't/did't help. If you have vague symptoms that don't get better, you might consider food intolerances & read this book.
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