Informative
Well written and very informative. Great information about how digestion plays into everything. Great supplemt ideas.
Restore your digestion and gut health!
Lipski's book DIGESTIVE WELLNESS, explains digestion exceptionally well for the lay person, and gives concrete, do-able directions for restoring digestive function for a host of gut problems. Maybe it ties it all together for me because I've already read a lot on the subject of digestion, but it does seem like this particular book really empowers the individual in restoring their own optimal gut function no matter what the originating cause.
If you were only going to get one book on the subject of digestion, DIGESTIVE WELLNESS should be the book. It covers both the specific 'diagnosed' gut issues as well as the non-specific. It gives the conventional tests as well as the 'functional medicine' tests that are often more informative. It suggests specific diet change recommendations and reasonable short-term supplement changes that aid healing for specific problems. My FNP saw my copy and will be ordering her own copy ASAP - (and yes, she has gut issues, too, that haven't been resolved by modern medicine).
Other very useful books on digestion are: Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD by Jonathan Wright, MD, Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More by D. Lindsey Berkson, Gut Solutions: Natural Solutions to Your Digestive Problems" by Brenda Watson, ND and Leonard Smith, MD. Each of these other books have excellent features, But if I could only buy one book, I'd start with Lipski's DIGESTIVE WELLNESS.
Great resource - fast delivery
Thsi product came quickly and I feel I paid a fair price - what more can you ask for?
Check for more reviews on Amazon.com
Similar Products:
|
