Run the other way
This was very disappointing - most of the tips are applicable only to the normal 9-5 socceer mom types - does nothing for those living and working in high-stress, high pressure, long day, frequent travel jobs - stock brokers, traders, IT personnel. Recommend the Wall St. Diet more real world - real time solutions.
Any library will find it a popular pick.
The third updated edition of EATING ON THE RUN offers a host of tips on how to eat well despite a hectic schedule. From options for speedy grocery shopping and recipes which streamline meal preparation time to tips on eating right while away from home and insights on different diet perspectives, EATING ON THE RUN is more than a manual for busy people: it offers all the basics on how weight is lost and kept off, for families and individuals alike. Any library will find it a popular pick.
Diane C. Donovan
California Bookwatch
Gal, know's her stuff
I have two jobs and I travel 3 to 5 hours a day for work. Oh, yes I am "On the Run". The Author gives some GREAT insight into making small yet very powerful changes to help me make better food choices. I am very glad I have her book and I would recommend it to anyone else who does not like to cook, is always on the run and has very little time to dedicate to meal preparation. The Author hits a Home-Run... She did not get 5 out of 5 because that would mean the book was perfect and come on what book or anything is truly perfect? Great Job ! ! !
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