Nutrition Made Simple and Easy
Dr. Lemerande makes learning about Health and Nutrition fun and easy. You will learn about what "real" nutrition is in a simple easy to understand format. I would recommend this book to anyone who is seeking the truth about how to achieve opitimum health and vitality.
Dynamic Health Through Nutrition
I have read Dr Al's book and have found it to be one of the most eye-opening,informative and generally useful guides that I have encountered. It is a fun and easy read and should be kept for reference and even re-reading. Don't miss this one
A nutrition guide with humor
Dr. Lemerande is a whirlwind of funny illustrations about how our bodies work: the slapstick repair of a damaged house using junk materials, immune cells that won't "blob" correctly, etc. His digressions are sometimes distracting, if humorous, and some folks may miss the movie references (how many of us have seen "The Blob"?), but you won't miss his point. Dr. L's frank and irreverant style makes absorbing the info painless. I recommend this book to, as his subtitle says, "anyone who eats."
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