Gives general information.
Because I have a basic knowledge of the positive effects of Kava I was unimpressed with this book. I didn't feel that it gave anything above and beyond the general information that has been accessible for years. It seemed redundant. However, if you are new to the researching of Kava and its benefits, Conner and Vaughn's book is a fine place to start. It will give you a solid foundation on the relaxing benifits of KavaX.
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