Dealing WithAnger
I found this over-priced book to be of no use to me at all...the reader was/is expected to do ALL the work while the author offers practically no help nor any self-help roads...
Too simplistic and repetitive
This book says the same 3 things over and over again: no one can MAKE you angry, anger is a natural feeling, and you have the power to control your anger. All this is well and good, but it doesn't go more in depth than that. I found this book and its "solutions" rather trite.
When I lend it, it's hard to get my book back!
I enjoyed this book because it was an easy read, not full of clinical jargon. Quite often I find self-help books to be written as "them and us", but this book does not present that way. I found it humourous, informative, easy to understand and very helpful for my anger management problems. It deals with real people and real issues that we all face at one time or another. My teen-age daughter read it and enjoyed it a lot. It allowed us to speak to issues I was not able to address in the past. I particularly liked the "move at your own pace" format. You can pick up this book at the end, the middle or the beginning and still get the answers you need. It challenged me a lot and this lead to self empowerment and personal growth. I would recommend this book to anyone who is experiencing communication or interpersonal problems because anger is usually at the root of these problems. GREAT BOOK!
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