From the Publisher
This program on CD is designed for busy, stressed out people to enjoy every day for just 10 minutes. It teaches you to relax and accept simple, effective, posthypnotic suggestions for many common problems. And, best of all, it really works!In just 10 minutes a day, you can learn to:
* Leave the office behind
* Have a two-hour rest in 10 minutes
* Run away and have fun
* Master the 10-minute break
* Manage your anger Coping with stress in a positive manner is essential to good health and wellness. This CD will get you stated easily, quickly and permanently on quality self help techniques that empower you to take control of your health. With his unique and entertaining teaching skills, Dr. Larry combines sound medical counseling with self hypnosis to train you to beat stress in just 10 minutes! Listen to this CD while driving to or from work, jogging or just decompressing at home. (If you have to drive through crazy traffic every day like we do in Seattle, the techniques on this CD will help you stay calm.) Dr. Larry Deutsch, a practicing family physician and hypnotherapist, has over 30 years of hands-on experience. He's already helped thousands of people lose weight, quit smoking or achieve other health goals via medical hypnotherapy. With his motivating and entertaining style he combines sound medical advice, psychology and self-hypnosis techniques to empower you to find the subconscious strength and will power necessary to succeed. "All of the Stress Buster tracks on my CD are exactly 10 minutes long - just right for your hectic schedule. I suggest listening to one track a day. My patients are very positive about this simple and effective way to cope with stress."
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