yoga made easy
My wife and I were given this book while on vacation in Fiji by the resort instructor seven years ago.We have been using book as a reference guide ever since . We ordered this book via Amazon,for friends,and they made purchase seamless. I have bought books through Amazon on occasion and they always do a outstanding job.
I also loaned my Sisters this book and they ended up ordering book and using it as a reference tool.
Nice book for begginers
I allready had a copy of this book, but it got lost. When I found I imedately baught it. It a great book. You can eve set it uo next to you to see if you doing the positions correctly. It a very good book for some one who is begging yoga or learning abou it in general.
A book for beginners by beginners?
There is some decent information in this book and ya, the spiral binder is handy. However, the photographs clearly show that these instructors don't have an understanding of asana other than just "put your body into a position" and call it good. Engagement, alignment, drawing in, and lengthening are vital to getting the most from asana, even for beginners, and clearly is missing in the photographs of these poses. Tara Fraser has done some nice beginner books.
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