This is a great cookbook.
I have been doing the Mediterranean diet for a few months, but I am allergic to dairy so it limits my choices for menu options. This book is vegan so it has some great dairy free recipes. The food is delicious and simple to make. I like that the recipes call for ingredients that I can find in my local grocery store and I don't have to track down some weird product that they only sell on the Internet. The best part is that in the back of the book they have meal plans. I am one of those people who does not know what side dish would go well with an entrée, etc. I was thrilled to see that they do this for you so I can just sit down and plan my meals for the entire week. Love, love, love this book.
Best vegetarian cookbook
This is by far the best vegetarian cookbook out there. Unlike other cookbooks where you never know if your meal will come out being delicious or not, every recipe in this book is a gem. I have been cooking vegetarian for over 10 years and have an entire shelf devoted to all the cookbooks I've acquired. Not only do I love every single recipe but so does the rest of my meat eating family. Worth every penny.
Tasty food, straightforward recipes, great for your health
The Mediterranean diet has the highest level of scientific evidence of being healthy for us. While I'm not a vegetarian, I like to have Mediterranean style vegan meals much of the time. This book has ingredients generally readily available in a typical American market, the preparation is straightforward, and the meals are wonderful. There also appear to be environmental and economic reasons to lean toward more vegan eating, and this book can help accomplish that. I recommend the book highly.
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