Diet for a Small Planet
This book gives a lot of the why for becoming a vegetarian but the how is more valuable even if it is more subtle. The section on protein complementarity is valuable in that it is useful for those without scientific backgrounds.
Diet for a Small Planet
The book was written far ahead of its time. It gives very detailed information about healthy vegetarian diet and provides a few great recipes. Very easy, pleasant, informative reading.
Extraordinary Value, Genius in a Small Package
March 18, 2007 is when I bought this book here at Amazon, and I would have reviewed it within the week. Amazon appears to have destroyed my original review, one more in a long line of erros by Amazon that finally forced me to mirror all of my reviews at Phi Beta Iota the Public Intelligence Blog. Amazon has BLOWN IT in terms of really being useful to the Earth, while I was invited to speak to their Developer's Conference 2007, and had a standing room only audience, Jeff Bezos is a geek, not a thinker, and could never wrap his mind around a World Brain as digital contents remixable at the paragraph level.
This particular book was my introduction to Francis Lappe Moore, and along with Barbara Marx Hubbard and Barbara Ehrenreich, whose books I link to below, I consider her one of the most sensible, intelligent, good-hearted citizen leaders in America, and certainly equal to many non-American emergent leaders I do not know.
The growth of livestock on land (and also in the sea) is poisoning the earth and accelerating the migration of animal diseases to humans. There is now evidence that Alzheimer's Disease is in fact Mad Cow disease badly diagnosed all these years.
I strongly recommend this book for a simple grounding in basic Earth common-sense, and as a gift to others. This is a timeless work.
Other books to consider:
Getting a Grip: Clarity, Creativity, and Courage in a World Gone Mad
Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds--Be Part of the Global Warming Solution!
The Omnivore's Dilemma: A Natural History of Four Meals
Conscious Evolution: Awakening Our Social Potential
Nickel and Dimed: On (Not) Getting By in America
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