A little confusing
I like this book for the most part and have gotten some good ideas from it but I only gave it three stars because it's confusing.
For example, in the 9 to 12 month section there is a recipe for honey glazed corn. Both of which are potential allergens. I'm pretty sure the US recommendation is not to give kids raw honey until after a year. There's also a lot of cheese, butter and milk in recipes in the 6 to 9 month section. Also confusing to me. Other books I have say to avoid dairy, especially milk until after a year.
The author is British, so maybe things are different over there? Whcih I also find confusing. The whole allergy thing is confusing to me and the introduction of certain foods. No baby food I've read does an adequate job of explaining the introduction schedule. Is the delay of certain foods because of the likelyhood of survivial if the baby has a serious allergic reaction of is it more to do with the ability to disgest certain foods due to maturity of the digestive system? Does any one really know? I've heard that in India watery peanut butter is baby's first food!
But any way, there are some good ideas in here, although I have largely ignored the age sections.
I also agree with the other posters and would like some healthier ideas, including more vegan alternatives and baking with whole wheat, flax, less sugar! How about no sugar.
Cathe Olson's books: Simply Natural Baby Food has some great ideas and she also has a good family cookbook called Vegetarian Mother's... something. Good healthy ideas for the entire family.
I love, love, LOVE this book!
I read and re-read this book for the first year of my son's life. I got wonderful recipe ideas and advice on freezing, too. My son enjoyed my purees very much. I always get compliments on what a "good eater" he is.
As we're not vegetarians, I also used, "Healthy Baby Meal Planner". These two books were a perfect pair for me.
A very pleasurable, informative book. When I have number two, I'll go right back to page one..no new books necessary!
I have a different idea of healthy babies and children...
When my family and I became vegan, I needed some help with recipes for children. I found very few specifically vegan resources, and hoped that this book might have some vegan recipes.It doesn't, and since it doesn't claim to be vegan that isn't a problem. The problem, for me, is that the ingredients butter, cream, whole milk, and cheese are all throughout the book, most recipes containing more than one of those ingredients. I really can't imagine a baby or toddler being healthy eating SO MUCH saturated fat and cholesterol. Yes, their dietary needs are somewhat different from adults, but not so very different. I was not able to try the recipes, but I rather think it should be a recipe book celebrating dairy and eggs. If you want to feed your kids lots of full-fat dairy and egg products, this is the book for you whether you are vegetarian or not. If you want low-fat, whole-grain, vegetable-containing foods children will eat, skip this book altogether.
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