a book for eating well
I used to weigh 220lbs but now I weigh 125lbs, eating well among other things helps to keep me healthy and keep my weight in check, I appreciate all books for healthy eating
same name, same diet
well, i've personally never read the book...but my name is also roger kilburn(I think i should get a free book for that reason alone), but not the same roger kilburn that wrote the book, and i happen to be a vegetarian...so solely for the fact that we have the same name and share the same diet ideals, i'm gonna have to give this guy an A+
Not what I expected.
After purchasing this book, I found that most of the TVP products needed to be purchased from an online store rather than making it yourself. Unless you want to keep running to your local Health Food store or buying online, I would look elsewhere for TVP meat substitute cooking ideas.
Personally, I would rather make my own Chiken (that's how they spell it) strips, nuggets, etc. or beef substitutes, as a right of passage rather than buying them. That's what I thought I was getting when I bought this book, but no...
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