A fine book for people who want to get a quick start at an ab workout. The title is a bit embarassing if you're the kind of person whos abs betray an ADD approach to exercise, but the book is small and unobtrusive enough to be easily hidden from nagging girlfriends.
Review #2
great book
Is a book for the those who don't like to do ABS. and it works.
Review #3
Great Workout Program
You really do need only three minutes per day to get the abs of your dreams. These workouts are so tough, it's like cramming 500 sit-ups into three minutes.