the best yoga book
This is the best yoga book I own. I like the clear information on poses, and I like the way I am invited to explore things for myself. The author, Dr. Schmitt, seems like a very kind and also very smart woman.
I got the book because of her impressive credentials and a friend's recommendation. I keep it on the top of my stack of yoga books because of how I feel about myself and my practice when I read it.
Every Woman's Yoga
This book is not only perfect for novice yoga practictioners, but is rich in details and suggestions for more experienced practitioners. The drawings of poses supports the text in learning correct body position. Suggestions for a large variety of practice routines is presented in pictures and words which is a great help when first learning the practice sequences.
Phenomenal
Jaime Stover Schmitt's EVERY WOMAN'S YOGA is a phenomenal achievement. Dr. Schmitt tells eerything worth knowing about yoga in a personal, kind, warm and engaging way. Even more than that, she guides the reader into the self healing world of spontaneous movement where the wisdom of the body becomes the inner teacher. No other book on yoga has done anything like that. This book is unique and self empowering.
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