Not impressed
I was dissappointed in the book, I already know some basic Yoga and was looking for something geared specifically towards the golfer. Instead the book took regular yoga poses, which you learn in any basic yoga class, and applied them to golf.
Now there is nothing inherently wrong with that - its just that I expected something really focused on golfers - maybe my expectations were too high?
I would recommend this book to people who have no concept of Yoga and need some flexibility and general physical conditioning improvement.
However if you are an active person and have the possibility of attending Yoga classes then do that instead. You will learn everything this book has in the first class ...
Must Have!
If you're a golfer, you got to have this!I've used the techniques described in the book and
it works! I'm golfing better than I have in 20 years! Highly recommended!
Two Thumbs Up!
I bought this book as a gift for my Grandpa and Dad they loved it - both say it knocked a few strokes off their game!
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