Written By Eric Yudelove's Wife
I am lucky enough to be Eric Yudelove's wife. This, of his three brilliant books, is my favorite and is the book he most recommends to people who ask him which book to read first. I simply want to say that Eric walks his talk, is deeply knowledgeable and has the critical gift of translating complex, intricate information and myriad sources into easily digestible "plain english." And, although blushing, I have to encourage everyone to read this book and practice these exercises because Eric, at age 63, is the most energetic, romantic and awesome sexual partner any woman could wish for. He has the sexual stamina of a 23 year old male and is incredible. No wonder I love him so much. Enjoy! Dian Yudelove.
More than meets the eye...
At first look this book might just seem like lots of Mantak Chia's books have been condensed into just one volume. That's not bad at all: despite all the material from Chia there has never been a good structured approach learning it by yourself. This book is *the* Guide to help you through the early training: the exercises are described well, the illustrations are better than in most of Chia's books and new things are gradually and methodologically introduced to the student. Sometimes I missed more detailed explanation on the theory (that's why I only gave 4 stars) but this book takes the practical approach: you learn by doing.But this book is more than just Chia's stuff: if you do the meditations described here and don't start fooling around with your own modifications, prepare for a (pleasant) surprise: this is not just a book on exercise, is is a start of a spiritual journey. Achieving the Golden Light by a balanced training of your Three Treasures (Essence, Qi and Spirit) is a small breakthrough in itself. Consider it as a Gift from Dao.
100 Days to Better Health, Good Sex & Long Life: A Guide to
'100 Days' will last a person 100 years. Full of valuable information, it will take much longer than 100 days to incorporate. A friend and I did the 100-day program and found this only long enough to skim the surface. Now on my second go-through of the program, I am taking a month to do each of Yudelove's weekly exercises. This book is a basic text for anyone interested in understanding and practicing qigong - or anyone who wants to know how energy influences the body, mind and health. Highly recommended.
Check for more reviews on Amazon.com
Similar Products:
|
